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    <loc>https://www.m43fitness.com/lansing</loc>
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    <lastmod>2024-02-22</lastmod>
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      <image:title>M43 Fitness Lansing</image:title>
      <image:caption>M43 Fitness is a key fob access facility open to members from 4AM-10PM. Our memberships are structured by how many people in your family will be using the facility. Individual = 1 person, Duo = 2 and so on. One of the things that makes M43 Fitness unique is the use of our custom fitness app. Sign up for the membership + app to gain access to programmed workouts with videos and leave the workout planning to us. *M43 offers Military and First Responder discounts. Send us and email on our contact page to find out more.</image:caption>
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      <image:title>M43 Fitness DeWitt</image:title>
      <image:caption>M43 Fitness is a key fob access facility open to members from 4AM-10PM. Our memberships are structured by how many people in your family will be using the facility. Individual = 1 person, Duo = 2 and so on. One of the things that makes M43 Fitness unique is the use of our custom fitness app. Sign up for the membership + app to gain access to programmed workouts with videos and leave the workout planning to us. *M43 offers Military and First Responder discounts. Send us and email on our contact page to find out more.</image:caption>
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      <image:title>Personal Training - raneka Buggs</image:title>
      <image:caption>Arthur Lee</image:caption>
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      <image:title>Personal Training - Alex Rowe</image:title>
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      <image:title>Personal Training - Michael Bress</image:title>
      <image:caption>Anne Garcia</image:caption>
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      <image:title>Personal Training - Aaron gumpert</image:title>
      <image:caption>Joshua Torres</image:caption>
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      <image:title>Personal Training - Alex lipinski</image:title>
      <image:caption>Donald Tamaya</image:caption>
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      <image:title>Personal Training - Scott Abramouski</image:title>
      <image:caption>Roy Hernandez</image:caption>
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      <image:title>Personal Training - Gabe larner</image:title>
      <image:caption>Ann Martinez</image:caption>
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      <image:title>Personal Training - Nate Trevino</image:title>
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    <lastmod>2024-02-25</lastmod>
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      <image:title>M43 Fitness Performance Center</image:title>
      <image:caption>At the M43 Fitness Performance Center we specialize in 1-on-1, small &amp; large group training focused on strength, mobility, athlete development, tactical training &amp; injury prevention and rehabilitation.</image:caption>
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    <lastmod>2025-01-28</lastmod>
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      <image:title>Locations - Dewitt</image:title>
      <image:caption>221 N. Bridge Street DeWitt, MI 48820</image:caption>
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      <image:title>Locations - Lansing</image:title>
      <image:caption>2225 E. Grand River Ave Lansing, MI 48912</image:caption>
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      <image:title>Locations - Performance Center</image:title>
      <image:caption>13575 Airport Rd. Lansing, MI 48906</image:caption>
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    <lastmod>2024-10-16</lastmod>
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    <lastmod>2023-12-05</lastmod>
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